Students continue to practice the concepts of wellness, active living, and fitness learned in HLTH-1100. Through practical experience and self-evaluation, students will address wellness, physical fitness, back health and the importance of achieving a level of fitness to meet the vigorous demands on the job. Students will develop strategies to plan, design and implement an effective personal fitness program to meet the physical testing requirements and lift requirements for paramedics. This course aids in preparation for the Paramedic Physical Abilities Test.