Everyday life has its own challenges. We work, we take care of family and we cope as best as we can. In the last months of uncertainty, there have been unprecedented challenges that have added to our stress levels, and brought us to heightened levels of stress. We are experiencing changes - be it our routines, our social networks, our industry, and/or our work environments. However, there are strategies that each and every one of us can use to help neutralize our compounded stress levels. This session tailored for senior leaders will identify strategies for dealing with stress, dealing with transitions and an unknown future.