XKD 7002 - Cheernastics 8 Contact Hours (Offered as needed) Classes will offer those wanting to work on arm motions, jumps, and tumbling to better prepare them for basic foundations of cheer. No prior cheer experience is required for this class. We will focus on basic technique forms and tumbling basics including: forward/backward rolls, cartwheels, round-offs, flexibility, body awareness, and body control.