This course is a continuation of the study and practice of T’ai Chi Ch’uan. Discussion will include history, philosophical principles, physiological principles and self-defense applications. Practice will involve Chi Kung exercises, the last 3 sections of theYang long form, applications practice and introduction to push (sense) hands exercises. Focus will be on the ‘internal’ energy cultivation of T’ai Chi. PREREQUISITE(S): PE 111 Master Syllabi: Master Syllabi
Prerequisites: PE111