PEM1121 — Yoga

1 credits · 2 hours

. Performance and application using a series of yoga basic movements, breathing, and concentration techniques designed to enhance body awareness, flexibility, balance, and allow the mind to be focused and centered. (No more than two physical education/activity semester hours may be used for the A.A. degree.) PEN - PHYSICAL EDUCATION ACTIVITIES (GENERAL), WATER, SNOW, ICE

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