LWT240 — Health Fitness Instructor/Personal Trainer

4 credits · 4 hours

Introduces the skills and knowledge needed to become a certified personal trainer. Covers how to screen and evaluate prospective clients, design safe and effective exercise programs, identify physiological and psychological response to exercise, promote lifestyle behavior modification, quantify the energy cost of work (physical activity), and communicate effectively. Includes self-employment issues as well as legal issues.

Prerequisites: BIO140W, BIO152W, BIO153W, LWT230, LWT251

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