This course explores the fundamental principles of individual and community health with an overall emphasis on health awareness, health knowledge, attitudes and practices within our society with focus on the individuals physical, mental and social well-being. The course material will cover: personal health behaviors and medical prevention including insurance and health care services; nutrition; weight management; exercise for health; cardiovascular health; stress; mental health; family planning; infectious diseases; drugs and alcohol; environmental health; cancer; and the aging process.